Pill popping is not a heel pain remedy
Wednesday, October 14th, 2009Came across a good article that discusses some unexpected results from frequent use of ibuprofen. This story focused on runners, but the physiology principles are the same for anybody who comes to rely on NSAIDS like ibuprofen for aches and pains.
My thoughts: for the most reliable, long-lasting recuperation from plantar fasciitis, a person should stretch, strengthen, brace, and accommodate – don’t medicate.